Coconut Cashew & Oatmeal Protein Bites
This recipe is inspired by my Coconut Oatmeal Energy Bites. I wanted to boost the nutrient level by adding additional ingredients like chia seeds…
Do It Yourself Activated Charcoal Lemonade
Charcoal lemonade has been gracing the internet for the past year or so. You may have even noticed it on juice shelves in the…
Learn the Health Benefits of Cherries
Learn more about the health benefits of cherries and enjoy three recipes.
What’s Really In Your Bottled Water?
Bottled water is available in stores around the world. But how safe is it to drink? There certainly are numerous brands to choose from…
Chemicals in Nail Polish Can Make You Sick
Some people view getting a manicure or doing their own nails at home as a relaxing and creative form of self-expression. Sadly it is…
Raw Hazelnut Brownie Bars
These soft and chewy bars pack a nutritional punch and are loaded with the delicious taste of chocolate and hazelnut. No dehydrator or baking needed…..the…
Baked & Stuffed Portabella Mushrooms
Portabella mushrooms are simply matured crimini mushrooms. They are usually harvested three to seven days later than a traditional crimini mushroom. Due to the…
Learn 10 Symptoms of Candida, How to Test For It & Natural Therapies
According to this study at Rice University 70% of all people have candida colonies in their intestines, mouth or skin. Candida albicans frequently causes…
12 Amazing Reasons You Should Add Hemp Seeds to Your Diet & Six Recipes
If you aren’t enjoying hemp seeds as a regular part of your diet, you need to give them a try. These tiny seed have…
All About Eggs, Understanding Labels on Egg Cartons
When I was growing up, eggs were white and sold in uniform containers. There were no other store options. Consumer choices were very limited….