Learn Why You Should Avoid Laxatives & Use Natural Alternatives Instead
Many people live with constipation and in desperation, or on the advice of other individuals, turn to laxatives for relief. Laxatives are also frequently…
Learn What’s Really In Your Peanut Butter
Check out this infographic to learn about some of the common ingredients used in store bought peanut butter. Learn more about store bought…
Learn About the 11 Benefits of Ashwagandha
Ashwagandha also known as Indian ginseng is one of the most potent herbs in Ayurvedic medicine. Ashwagandha is commonly used to increase energy, relieve stress…
Learn What These 12 Nail Conditions Can Tell You About Your Health
The body has a knack for letting us know when something has gone awry and your nails are no exception. Their shape, texture, color,…
What’s Really In Store Bought Peanut Butter & 4 Homemade Nut Butter Recipes
We all love peanut butter, but may not be sure about how healthy it really is. This article will look into the process of…
May Is MCS Awareness Month
This film covers not only fragrance issues but also presents an overview of multiple chemical sensitivity. It features Dr. L. Christine Oliver, an Associate…
12 Health Benefits of Ashwagandha & 2 Recipes
Ashwagandha is also known as Indian Winter cherry or Indian ginseng. It is a very important herb in Ayurveda, the traditional form of medicine…
Feeling Tired All the Time? Learn the Signs & Symptoms of Adrenal Fatigue & 6 Self Help Tips
Do you feel constantly tired after a good night of sleep? Do you find yourself drinking coffee or other caffeinated drinks to help you…
The Healing Properties of Oregano Oil for Lung Congestion
Common causes of lung congestion Chest congestion occurs when fluid and mucus build up in the lungs, causing tenderness, pain, coughing and difficulty breathing….
Strawberry Chia Jam
When my kids were little I used to make all of our jams and jellies. In truth I rarely eat jam or jelly, so…