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Elisha McFarland

Elisha McFarland

My Health Maven offers information on a wholistic approach to healthy lifestyle choices.

Food & Ingredients, General Health February 7, 2018 February 7, 2018

Is Peanut Butter Really Good For You?

There’s been a lot of articles about peanut butter on the internet lately and whether or not it is good for you. The truth…

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Chemicals in Household Products February 7, 2018 February 7, 2018

What Toxins Are Lurking in Your Laundry Detergent?

Commercial laundry detergents are made with toxins that are hazardous to your health. The symptoms they can cause range from headaches, to rashes, allergies,…

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Chemicals in Household Products, Cleaning Recipes January 26, 2018 January 30, 2018

8 Non Toxic Cleaning Recipes for a Healthy Home

Using non toxic cleaning products is a great way to improve the air quality in your home. Sadly most commercially made cleaners are loaded…

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Healthy Desserts, Snacks, Crackers, & Breads January 22, 2018 January 30, 2018

18 of My Favorite Fat Bomb Recipes

If you are not familiar with fat bombs they are high fat, low carb delicious snacks. They are great for a quick boost of…

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General Health January 22, 2018 January 22, 2018

Is the FDA Declaring War on Homeopathy?

The FDA declares that all homeopathics are illegal. The policy comes in the form of a “guidance document “, which lays out the FDA’s current position…

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Healthy Drinks January 21, 2018 October 20, 2018

Easy to Make-Dairy Free Coconut Milk

This dairy free coconut milk is one of my favorite recipes.  Its ready in minutes, requires only two ingredients and is versatile enough to…

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General Health January 19, 2018 February 1, 2018

10 Important Health Benefits of MSM

MSM  (methylsulfonylmethane) offers numerous health benefits  including reducing inflammation and offering immune system support. MSM provides the body with biologically active sulfur. Sulfur is…

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General Health January 13, 2018 January 13, 2018

Organize Your Home For The New Year

So its the New Year and you’ve decided to tackle organizing your home. It may be easier than you think. If you’ve lived in…

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Food & Ingredients, General Health January 12, 2018 February 1, 2018

14 Amazing Benefits of Buckwheat

Buckwheat offers numerous health benefits.  Despite its name  it’s not a grain,  it is actually a pseudo cereal; a grain like seed that’s related…

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General Health, Home Remedies January 5, 2018 February 1, 2018

Natural Support for Relieving Flu Symptoms

It’s that time of year that everyone dreads….flu season. Individuals who are most at risk include individuals with a weakened immune  system and individuals…

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