Healthier Samoa’s – Five Ingredient-No Bake Cookies
byGrowing up, I readily admit my eating habits were pretty bad. I grew up eating traditional processed foods, tv dinners and other notoriously bad…
Healthy Desserts
Gluten Free Nut & Seed Granola Bars
byThis recipe is a variation of my Crunchy Chocolate Granola Cups, Simplified recipe, less ingredients, less work…and great taste. Ingredients: 1/2 cup Sunflower seeds 1/2…
Gluten Free Ginger Cookies
byIt’s not often I bake cookies, as I tend to prefer raw desserts. The weather however has been typical for this time of year…
Almond and Pecan Tart with Chocolate Ganache
byThis almond and pecan tart is a wonderful and easy to make dessert. Do not be overwhelmed by the ingredients. It is really three…
Vanilla Date Buckwheat Bites
byDo you have a sweet tooth? I do. Raw desserts and snacks allow me the indulgence of enjoying a sweet treat with healthier, more…
Easy Coconut Wrapped Apple Flautas
byWhen my boys were little we used to love to eat apple flautas with ice cream. Of course back then I was buying a…
Healthy Nutrient Rich Superfood Fudgesicles
byWith temperatures soaring in the 90’s, it seemed the perfect time to recreate a childhood favorite….fudgesicles. Traditionally fudgesicles are made with milk, cocoa and…
Chocolate Dipped Coffee Coconut Creams
byI enjoyed the spiced chocolate coconut creams so much, that I decided to make another version, with my favorite flavor….coffee. But rather than use…
Spiced Chocolate Coconut Creams
byA few Christmases ago I made peppermint patties as part of my Christmas gift baskets. I thought I would start experimenting with some different…
Cacao Almond and Coconut Fat Bombs
byThese cacao and coconut fat bombs are a great tasting and satisfying fat burning snack that can be enjoyed throughout the day to help…