Healthy Drinks

tahini milk

Tahini Milk

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I’m always looking for dairy free milk options to add to granola, smoothies or raw food recipes. I tend to like things a little…

cabbage

Cabbage Rejuvelac

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Since cabbage is full of lactobacteria, it lends itself to lacto-fermentation and no starter is needed. Ingredients • 3 cups cabbage, fresh, coarsely chopped…

dried rose hips

Rose Hip Tea

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About Rose Hips In addition to Vitamin C, rose hips contain vitamins A, B1, B2, E, K and beta-carotene. The minerals, bioflavonoids, tannins and…