Break Your Traditional Cleaning Habits and Move to the Non Toxic Side
byThe Environmental Protection Agency estimates that people spend 90% of their time indoors and that indoor air quality can be two to five times…
DIY
Gluten Free Blackberry Oatmeal Bake
byMy son sent me pictures of a fabulous dish he made. It was from a recipe he found online at Fit Men Cook, it…
11 Amazing Health Benefits of Using Baking Soda
byYou probably have at least one box of baking soda in your home right now. If you’re like many Americans, you might have a…
Learn What Toxins Are In Your Toothpaste & Why You Should Switch to Coconut Oil
byBrushing, flossing and dental cleanings are all part of what we do to keep our teeth and gums healthy and strong. It is especially…
10 Uses for Salt Around the Home
bySalt can be used for more than seasoning your food, it’s a wonderful product for cleaning a multitude of surfaces in and around your…
4 Must-Have DIY Cleaning Products For a Clean, Healthy Home
byWould you ever knowingly keep chemicals in your home that could cause asthma, cancer, neurotoxicity and other diseases in you and your family? Does…
Chocolate Coconut Protein Bites
byProtein bites are one of my favorite snacks. I love how quick and easy these are to make and how versatile they are. Don’t…
3 Ingredient Blackberry Jam-Quick and Easy
byIf you like jam and want to skip all the artificial ingredients like fruit flavoring and artificial coloring, give this amazing 3 ingredient jam…
7 Non Toxic Cleaning Recipes- Infographic
byUsing non toxic cleaning products is a great way to improve the air quality in your home. Sadly most commercially made cleaners are loaded…
Golden Opportunity: How to Make Your Own Safe Food Coloring at Home
byIt’s hard to imagine birthday cakes without colorful writing, vibrant flowers, or other exciting designs. But the colors in our cakes, candies, and other…