A Timeline of Vitamin Medicine
byby Andrew W. Saul Ph.D. (OMNS Feb 15, 2014) Don’t get bogged down by silly claims that multiple vitamins kill, or that antioxidants are…
Health
143 Reasons Sugar Ruins Your Health
byNancy Appleton was one of the first to speak out the health dangers of sugar. Nancy has written Suicide by Sugar: A Startling Look…
Sinusitis
bySinus infections can be truly miserable, but there are many safe and effective natural remedies that can provide relief from typical sinus symptoms such…
Tahini Milk
byI’m always looking for dairy free milk options to add to granola, smoothies or raw food recipes. I tend to like things a little…
Chia Seeds & Its Health Benefits
byThe chia seed comes from a flowering plant that belongs to the mint family. The scientific name is Salvia hispanica. It is an annual…
Make Your Own Herbal Homemade Salves
byMaking salves is incredibly easy. Salves are wonderful to have on hand for everything from bumps and bruises to insect bites, cuts, swelling and…
Niacin Beats Statins, Supplements and Diet are Safer & More Effective
byby Andrew W. Saul, Editor Reprinted with permission from the Orthomolecular Medicine News Service (OMNS Nov 14, 2013) Statins for everyone? If media are…
NBC’s Vitamin Ignorance
byAn Apology by Andrew W. Saul, Orthomolecular Medicine News Service Editor Reprinted with permission from the Orthomolecular Medicine News Service (OMNS Nov 12, 2013)…
Understanding Food Labels
byUnderstanding food labels can be a daunting task, some terms are just marketing hype, while others are terms that are sanctioned by the USDA…
Food Additives That Should Be Banned
byDo you know what food additives are in your foods? Here’s a list of seven food additives that are banned in many foreign countries,…