12 Healthy Uses for Baking Soda
byBaking soda is used in most homes for baking, refreshing the air in your refrigerator, cleaning around the house, and even in soften clothes…
Home Remedies
Health Benefits of Nasal-Sinus Rinse
bySinus and nasal irrigation is a tremendous help to anyone with sinusitis, nasal congestion allergies and exposure to dust. Whether you use a neti…
Feeling Tired All the Time? Learn the Signs & Symptoms of Adrenal Fatigue & 6 Self Help Tips
byDo you feel constantly tired after a good night of sleep? Do you find yourself drinking coffee or other caffeinated drinks to help you…
Natural Flu Remedies & Prevention Tips
byThe flu is a viral illness that can affect your bronchial tubes, lungs, nose and throat. Some people may confuse mild flu symptoms with…
Cracked Heels, How To Treat and Prevent Them (Includes 3 Recipes)
byMany people suffer with callouses and cracked heels. As the skin thickens on the heels it is not as supple and the skin can…
Here’s Why You Can Count on Calendula Oil
byMarigold has much value today and in traditional cultures as a homeopathic remedy, but the oil extracted from the flowers, called calendula oil, is…
Herbs to Grow at Home for Digestive Health
byLong before there were over the counter medicines and prescriptions for digestive issues, people turned to tried and true home remedies using plants from…
Salt & Essential Oil Baths for Pain & Stress Relief In 2 Easy Steps
byMany people use Epsom salts in their bath to unwind from a stressful day and help relieve sore muscles, but are you making the…
Insomnia & Hints For a Better Nights Sleep
byYou toss and turn in bed, sit up to look at the alarm clock and it’s one a.m. You do this until the alarm…
Infuse Coconut Oil for Additional Health Benefits
byCoconut oil nourishes the skin Many commercial skin moisturizers contain petroleum based ingredients which are toxic to the body, as well as fragrance and…