Cheesy Broccoli Crunch

broccoli crunch

Next time you are home watching a movie, instead of popcorn, try this delicious cheesy broccoli crunch snack instead. It’s healthy, fiber rich, low in calories and high in flavor.

Ingredients:
2 bunches of broccoli (sectioned into small florets)
1/4 tsp salt
2 Tbsp cold pressed olive oil
Nutritional Yeast

 

Preparation:
Place the florets in a large bowl and sprinkle on the salt and toss lightly with your hands.

Drizzle the olive oil over the top and toss with hands.

Now sprinkle a heavy dose of nutritional years over the top, toss with hands….add another layer of yeast, toss with hands. Do this about 4x. You will use more yeast than you would expect.

Layer it out on the mesh dehydrator screens and dehydrate at 105 degrees for approx. 12 – 16 hrs.

Be sure to taste test along the way, to  get your desired texture. Depending on where you  live (elevation, humidity) it may take  a little longer.

Store in an airtight container in your pantry

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