Soft & Chewy Superfood Granola Bar
byThese nutrient dense superfood bars are ready in under an hour. No baking, no dehydrator, just a food processor or mixer. Base Ingredients:…
Snacks, Crackers, & Breads
Gluten Free, Sugar Free, Grain Free Chocolate Chip Cookies
byIn case you haven’t noticed I have a sweet tooth. So here is my version of a healthy, sugar free, gluten free, grain free…
Grain Free, Nut Free, Gluten Free Seed Crackers
byI love these delicious crunchy nutrient rich crackers. They are This recipe will fill one Excalibur dehydrator tray. Ingredients: 1/2 cup sesame seeds…
Chocolate Coconut Snowballs
byThis gluten-free, grain-free, dairy-free, and nut-free recipe for allergy-friendly no bake chocolate coconut snowballs is delicious and easy! This snack is also a great option…
Nori Veggie Power Wraps
byHealth food stores sell these wraps in 2 packs for $2.98-$3.98, and I’ve even seen them on Amazon, a 24 pack costs $57.20. That…
Raw Buckwheat and Flaxseed Toast
byThis simple raw toast is very versatile. I enjoy it with nut butter and sliced strawberries for breakfast, but I have also cut it…
Multi Seed Date Bread
byI love this protein and fiber rich bread. It is great for breakfast or a mid day snack, with a spread of coconut oil. This…
Raw Carrot, Pumpkin Seed and Walnut Crackers
byLove these raw, high fiber crackers. They are great with your favorite cheese, nut spread or dip. Ingredients: 4 organic carrots 2 small organic…
Raw Onion Bread
byRaw onion bread is great for sandwiches. I found this recipe online at rawtarian and decided to make a few changes, here is the…
Three “C” Granola Bars-Coconut, Cacao & Chia
byI love these bars and to be honest I ‘ve eaten them for breakfast and for dessert. These healthy bars are protein and fiber…