10 Science Backed Reasons to Add Lion’s Mane to Your Diet
byLion’s Mane is also known as hericium erinaceus. This medicinal mushroom induces a large number of modulatory effects on human physiology ranging from improving…
Lion’s Mane is also known as hericium erinaceus. This medicinal mushroom induces a large number of modulatory effects on human physiology ranging from improving…
Tilapia is an inexpensive fish that offers a good source of protein. Its mild flavor also makes it easily adaptable to numerous recipes. According…
Have you eaten your peas today? As a child you may have hated peas, but perhaps your mom knew a little something about this…
Currently the paleo diet is a very popular diet trend. I’ve noticed more bone broths, collagens and a wide range of jerky type snacks…
What gets you out of bed in the morning? Well, of course, there’s work to be done and perhaps a family to lead. But…
Pea protein powder is relatively new in the marketplace and its gaining popularity fast and for a number of good reasons. Aside from being…
I gave up chewing gum in 2006. But up until that point I had been chewing gum daily for years. Apparently I wasn’t alone…
Do you have a sweet tooth? If you do you’re not alone. Two hundred years ago, the average American ate only 2 pounds of…
This unique honey is produced by bees from the flower of the manuka plant in New Zealand. In some areas manuka is also known…
Our food has changed dramatically over the past 100 years. As a society we went from growing and processing our own fresh whole foods…