Shingles- Causes, Symptoms & Natural Help
byShingles is caused by the same virus as chicken pox, it is the reactivation of the virus varicella zoster (VZV). If activated at a later…
Health
Natural Support for Bell’s Palsy
byWhat is Bell’s Palsy? Bell’s Palsy, also referred to as facial palsy is a condition that can cause partial or total weakness in facial…
Natural Nootropics to Sharpen Your Mind
byNo matter your age, we all want to think clearly, have a positive mental attitude and productive energy. The pressure of daily life, work…
12 Health Benefits of Camu Camu
byThis low growing shrub, a member of the myrtle family, is native to the flooded Amazon rainforest. It has the highest vitamin C levels…
What Are the Health Benefits of Gua Sha?
byThe ancient Chinese technique of gua sha offers a very unique approach to health. The therapy involves gently scraping the skin with a gua…
7 Health Benefits of Moringa
byMoringa is a nutrient dense superfood. While there are 14 different species of Moringa, this article focuses specifically on Moringa oleifera. The Moringa oleifera…
Have You Had Your Zinc Today?
byThe Many Ways Zinc Benefits Your Body Zinc plays a role in every activity of the body; it is present in every cell and…
How to Perform a Calcium, Magnesium Cuff Test
byA calcium cuff test allows you to test for tissue minerals. It’s an easy and inexpensive test you can do at home with a…
10 Science Backed Reasons to Add Lion’s Mane to Your Diet
byLion’s Mane is also known as hericium erinaceus. This medicinal mushroom induces a large number of modulatory effects on human physiology ranging from improving…
Farmed Tilapia: Is the Cheap Price Worth the Risk?
byTilapia is an inexpensive fish that offers a good source of protein. Its mild flavor also makes it easily adaptable to numerous recipes. According…