Healthier Samoa’s – Five Ingredient-No Bake Cookies
byGrowing up, I readily admit my eating habits were pretty bad. I grew up eating traditional processed foods, tv dinners and other notoriously bad…
DIY
Gluten Free Nut & Seed Granola Bars
byThis recipe is a variation of my Crunchy Chocolate Granola Cups, Simplified recipe, less ingredients, less work…and great taste. Ingredients: 1/2 cup Sunflower seeds 1/2…
Gluten Free Ginger Cookies
byIt’s not often I bake cookies, as I tend to prefer raw desserts. The weather however has been typical for this time of year…
11 Amazing Health Benefits of Blackberries
byA part of the Rosaceae family, blackberries are one of the most nutrient rich foods you can eat. They are a delicious addition to…
Butternut Squash , Apple and Carrot Soup
byThis deep golden soup is as beautiful, as it is delicious. Butternut squash soup is a wonderful comfort food, the addition of carrot and…
Another Pique Tea Offer for My Health Maven Readers
byHands up if this sounds familiar: you made a New Year’s resolution to get healthier. But it’s hard to get to the gym at…
Almond and Pecan Tart with Chocolate Ganache
byThis almond and pecan tart is a wonderful and easy to make dessert. Do not be overwhelmed by the ingredients. It is really three…
Black Cherry Protein Smoothie
byI call this a black cherry protein smoothie, because I decided to mix blackberries and cherries together. It gives this drink a glorious deep…
Pique Tea Offer for My Health Maven Readers
byI enjoy herbal tea on a consistent basis and enjoy not only the taste but the health benefits as well. So, I was thrilled…
Butternut, Apple and Quinoa Muffin Cups
byFall is here and there is an abundance of pumpkin and squashes at the market, so I have been stocking up! Butternut is one…