Another Pique Tea Offer for My Health Maven Readers
byHands up if this sounds familiar: you made a New Year’s resolution to get healthier. But it’s hard to get to the gym at…
DIY
Almond and Pecan Tart with Chocolate Ganache
byThis almond and pecan tart is a wonderful and easy to make dessert. Do not be overwhelmed by the ingredients. It is really three…
Black Cherry Protein Smoothie
byI call this a black cherry protein smoothie, because I decided to mix blackberries and cherries together. It gives this drink a glorious deep…
Pique Tea Offer for My Health Maven Readers
byI enjoy herbal tea on a consistent basis and enjoy not only the taste but the health benefits as well. So, I was thrilled…
Butternut, Apple and Quinoa Muffin Cups
byFall is here and there is an abundance of pumpkin and squashes at the market, so I have been stocking up! Butternut is one…
Spiced Butternut Squash Smoothie
byThis spiced butternut squash is nutrient rich and really delicious and while I enjoy a green smoothie on a consistent basis, it’s nice to…
Vanilla Date Buckwheat Bites
byDo you have a sweet tooth? I do. Raw desserts and snacks allow me the indulgence of enjoying a sweet treat with healthier, more…
Creamy Coconut Cauliflower Soup
byI’m beginning to see subtle signs of fall. The leaves are starting to change, the temperatures are cooler and warm soup is simmering on…
Easy Coconut Wrapped Apple Flautas
byWhen my boys were little we used to love to eat apple flautas with ice cream. Of course back then I was buying a…
Healthy Nutrient Rich Superfood Fudgesicles
byWith temperatures soaring in the 90’s, it seemed the perfect time to recreate a childhood favorite….fudgesicles. Traditionally fudgesicles are made with milk, cocoa and…