Learn How Apple Cider Vinegar Improves Your Health & Enjoy A Switchel Recipe
byApple cider vinegar: skin tonic, digestive aid, cancer fighter, and now hangover cure? Did that last one get your attention? As a kid, I…
DIY
Healthy Chickpea Cookie Dough
byI recently saw a video recipe on Buzzfeed.com for edible cookie dough, but the proportions seemed off….such as suggesting 2 Tablespoons of vanilla, which…
Crunchy Chocolate Granola Cups
byI was in the mood for something crunchy….something sweet….something chocolate, the result… crunchy chocolate granola cups. This is a large recipe so you may…
Three Simple Steps for Making Almond Milk
byIf you are soy or dairy intolerant you may be purchasing nut milks at the store and while they may be convenient, the taste…
The Reason You’re Magnesium Deficient & Magnesium Cream Recipes
byMagnesium has numerous roles in the body, such as cell metabolism, DNA and RNA synthesis, cell growth and reproduction. Magnesium controls nerve action, heart…
Stay Hydrated With Infused Water
byBetween our busy jobs and hectic home lives, it can be difficult to remember to stay hydrated, especially as the weather warms and we…
Chocolate Coconut Bars with Walnuts & Cacao Nibs
byIf you love chocolate and coconut this quick and easy dessert is for you. Unlike most desserts, these bars are not very sweet ….
Enjoy the Benefits of a Spa Detox Bath at Home, Without the Spa Expense
byDetox baths have been used for centuries as a way to soothe the soul, cleanse the body and bolster the immune system. Healing clinics…
Cheesy Zucchini Breadsticks
byI love this dish. You can enjoy it as a side dish, but it’s also a great option for a gluten free vegetable pizza…
Chocolate Coconut Donuts with Cashew Icing
byI love raw desserts. They are a guilt free way for me to enjoy sweets, using healthier ingredients. This recipe was inspired by Joey’s…