Golden Opportunity: How to Make Your Own Safe Food Coloring at Home
It’s hard to imagine birthday cakes without colorful writing, vibrant flowers, or other exciting designs. But the colors in our cakes, candies, and other…
All About Baking With Eggs
At first glance, eggs seem awfully simple. But you might be surprised to find that they may be the most complex foods in your…
Bring Back The Butter with Recipes for Homemade & Compound Butter
Butter: a cook’s best friend, and the world’s most popular fat. It is the reason that the food at restaurants always tastes so good…
Souper Mornings – Welcoming Soup to the Breakfast Table
North Americans usually banish soup to lunch or dinner, but it’s a popular breakfast food in many countries in the world. People start the…
Mastering Meditation: How Five Minutes of “Nothing” Can Change Your Life
Meditation is an ancient practice that has never been more relevant or applicable to daily life. Our frenetic lifestyles, with our career aspirations and…
Learn How Apple Cider Vinegar Improves Your Health & Enjoy A Switchel Recipe
Apple cider vinegar: skin tonic, digestive aid, cancer fighter, and now hangover cure? Did that last one get your attention? As a kid, I…
Indoor Gardening for Health & Mindfulness- Bring the Sights and Scents of a Garden Indoors
Want to feel happier, more creative, less stressed, and more connected? Buy a houseplant. The National Gardening Association reported that more than one-third of…
Stay Hydrated With Infused Water
Between our busy jobs and hectic home lives, it can be difficult to remember to stay hydrated, especially as the weather warms and we…
Here’s What Dehydration Does to Your Body (and What to do About it)
None of us would be alive today if it weren’t for water. Our bodies are made up of approximately 60 percent water; many of…
Have a Ball with Vegetarian Meatballs- Meatless Meatballs to Suit Every Diet
The Meatball Shop in Manhattan sells dozens of meatballs, but some of their most popular varieties don’t actually contain meat.1 It’s not the only…