Clever Uses for Vinegar Outside of the Kitchen
Not only is vinegar one of the oldest known food sources, it is the one of the most versatile and useful items you can…
Health Benefits of a High-Protein Breakfast
You’ve heard the phrase “you can’t out-train a bad diet,” right? How about “abs are made in the kitchen, not in the gym”? For…
The Benefits of Office and House Plants
A daisy on your desk and a philodendron on the filing cabinet will do more than just brighten up your cubicle. Adding plants to…
Room-by-Room Spring Cleaning the Green Way
It’s spring, which means it’s time for cleaning, a tradition that began thousands of years ago in the Middle East or China.1 Today, many…
Meal Prepping for Macros Figuring Out What Fits
The concept of macros, also called IIFYM (If It Fits Your Macros), is to consider your nutrition as food comprised of proteins, carbohydrates, and…
Growing Medicinal Herbs and Plants at Home
Growing medicinal herbs and plants at home is a must for every herb garden enthusiast. If you love to garden, the apothecary attitude of…
Beat the Boring Breakfast Blues – A Guide to the Perfect Breakfast Bowl
Breakfast in a bowl: It’s an easy weekday morning classic, but it doesn’t always have to consist of multicolored sugary circles splashed with skim…
Don’t Weed ’Em Out: How to Use and Benefit from Dandelions
Many people battle the humble dandelion, which grows in lawns and sunny open spaces throughout the world. But if these maligned yellow-blossomed plants pop…
DIY Natural Household Cleaners – 7 Homemade Eco-Friendly Cleaning Solutions
You’ve decided to remove as many toxic chemicals as possible from your home, but where do you start? The most logical place to begin…
Mozzarella Made Easy – How to Make Mozzarella Cheese at Home
What’s more delicious than a fresh slice of tasty mozzarella, stacked atop a thick slice of heirloom tomato and garnished with salt, pepper, olive…