Gluten Free Nut & Seed Granola Bars
byThis recipe is a variation of my Crunchy Chocolate Granola Cups, Simplified recipe, less ingredients, less work…and great taste. Ingredients: 1/2 cup Sunflower seeds 1/2…
Snacks, Crackers, & Breads
Butternut, Apple and Quinoa Muffin Cups
byFall is here and there is an abundance of pumpkin and squashes at the market, so I have been stocking up! Butternut is one…
Vanilla Date Buckwheat Bites
byDo you have a sweet tooth? I do. Raw desserts and snacks allow me the indulgence of enjoying a sweet treat with healthier, more…
Chocolate Coconut Protein Bites
byProtein bites are one of my favorite snacks. I love how quick and easy these are to make and how versatile they are. Don’t…
Cacao Almond and Coconut Fat Bombs
byThese cacao and coconut fat bombs are a great tasting and satisfying fat burning snack that can be enjoyed throughout the day to help…
18 of My Favorite Fat Bomb Recipes
byIf you are not familiar with fat bombs they are high fat, low carb delicious snacks. They are great for a quick boost of…
Gluten Free Herb Flat Bread
byI don’t eat bread that often, mainly because I eat gluten free, and gluten free breads at the store are obscenely priced and they…
Gluten Free, Grain Free Cauliflower Flat Bread
byIf you are gluten intolerant or simply trying to avoid grains, it can be a challenge to find a bread that fits into those…
12 Amazing Reasons to Add Hempseeds To Your Diet
byIf you aren’t enjoying hemp seeds as a regular part of your diet, you need to give them a try. These tiny seed have…
Make Your Own Sprouted Flour
bySprouting your own grains to make flour is incredibly easy to do and will save you quite a few dollars over store purchased sprouted…