How to Perform a Calcium, Magnesium Cuff Test
A calcium cuff test allows you to test for tissue minerals. It’s an easy and inexpensive test you can do at home with a…
Gluten Free Nut & Seed Granola Bars
This recipe is a variation of my Crunchy Chocolate Granola Cups, Simplified recipe, less ingredients, less work…and great taste. Ingredients: 1/2 cup Sunflower seeds 1/2…
10 Science Backed Reasons to Add Lion’s Mane to Your Diet
Lion’s Mane is also known as hericium erinaceus. This medicinal mushroom induces a large number of modulatory effects on human physiology ranging from improving…
Farmed Tilapia: Is the Cheap Price Worth the Risk?
Tilapia is an inexpensive fish that offers a good source of protein. Its mild flavor also makes it easily adaptable to numerous recipes. According…
Gluten Free Ginger Cookies
It’s not often I bake cookies, as I tend to prefer raw desserts. The weather however has been typical for this time of year…
D-Mannose for UTI’s and Its Additional Health Benefits
Many people commonly drink cranberry juice for a urinary tract infection. So what is it about cranberry juice that is beneficial for UTI’s? It’s…
What is Ehlers-Danlos Syndrome ?
Ehlers-Danlos syndrome is a group of disorders that affects the connective tissues of the body that support bones, blood vessels, skin, tissues and organs….
Natural Relief for Dental Pain
The medical term for tooth pain is odontalgia. There can be numerous reasons for your dental pain such as a cracked tooth, cavity or…
Understanding Hashimoto’s Disease & Reversing It Naturally
Hashimoto’s disease, is also known as chronic lymphocytic thyroiditis or simply Hashimoto’s. This disease is a progressive autoimmune disorder where the immune systems attacks…
4 Reasons Peas Are Good for You
Have you eaten your peas today? As a child you may have hated peas, but perhaps your mom knew a little something about this…