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Elisha McFarland

Elisha McFarland

My Health Maven offers information on a wholistic approach to healthy lifestyle choices.

General Health, Uncategorized March 23, 2023 March 24, 2023

Have You Had Your Zinc Today?

The Many Ways Zinc Benefits Your Body Zinc plays a role in every activity of the body; it is present in every cell and…

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Fragrance Sensitivity…Myth or Fact
Chemicals in Personal Care Products, MCS, Uncategorized March 12, 2023 March 23, 2023

Fragrance Sensitivity…Myth or Fact

So how many of you have reactions to fragrance and have been told it’s all in your head? I’m guessing quite a few. The…

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Chainmaille Jewelry
Blue Mtn Gemstones, Chainmaille Jewelry March 10, 2023 October 3, 2023

Chainmaille Jewelry

Chainmaille jewelry is made by interconnecting metal rings to one another. While it was one of the earliest forms of armor for protection in…

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General Health, Health Tests October 21, 2019 October 21, 2019

How to Perform a Calcium, Magnesium Cuff Test

A calcium cuff test allows you to test for tissue minerals. It’s an easy and inexpensive test you can do at home with a…

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Healthy Desserts, Snacks, Crackers, & Breads October 10, 2019 October 10, 2019

Gluten Free Nut & Seed Granola Bars

This recipe is a variation of my  Crunchy Chocolate Granola Cups, Simplified recipe, less ingredients, less work…and great taste. Ingredients: 1/2 cup Sunflower seeds 1/2…

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Food & Ingredients, General Health October 10, 2019 October 21, 2019

10 Science Backed Reasons to Add Lion’s Mane to Your Diet

Lion’s Mane is also known as hericium erinaceus. This medicinal mushroom induces a large number of modulatory effects on human physiology ranging from improving…

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Food & Ingredients June 10, 2019 June 10, 2019

Farmed Tilapia: Is the Cheap Price Worth the Risk?

Tilapia is an inexpensive fish that offers a good source of protein. Its mild flavor also makes it easily adaptable to numerous recipes. According…

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Healthy Desserts May 14, 2019 May 14, 2019

Gluten Free Ginger Cookies

It’s not often I bake cookies, as I tend to prefer raw desserts. The weather however has been typical for this time of year…

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General Health, Home Remedies April 7, 2019 April 7, 2019

D-Mannose for UTI’s and Its Additional Health Benefits

Many people commonly drink cranberry juice for a urinary tract infection. So what is it about cranberry juice that is beneficial for UTI’s? It’s…

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General Health April 7, 2019 April 7, 2019

What is Ehlers-Danlos Syndrome ?

Ehlers-Danlos syndrome is a group of disorders that affects the connective tissues of the body that support bones, blood vessels, skin, tissues and organs….

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