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Elisha McFarland

Elisha McFarland

My Health Maven offers information on a wholistic approach to healthy lifestyle choices.

Dental, General Health December 15, 2018 December 15, 2018

The Dental Work That Helped Me Recover From MCS Symptoms

Many people have e-mailed me inquiring about the dental work I had done, as part of my recovery. So this article details the specifics…

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Food & Ingredients, General Health November 30, 2018 November 30, 2018

12 Reasons Pea Protein Powder Is a Healthy Option

Pea protein powder is relatively new in the marketplace and its gaining popularity fast and for a number of good reasons. Aside from being…

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Healthy Desserts November 22, 2018 November 22, 2018

Almond and Pecan Tart with Chocolate Ganache

This almond and pecan tart is a wonderful and easy to make dessert. Do not be overwhelmed by the ingredients. It is really three…

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General Health November 9, 2018 November 9, 2018

Metformin vs Berberine. Which Is More Effective for Diabetes?

This oral medication for diabetes, helps to control blood sugar levels. It is generally used in combination with dietary changes and exercise to help…

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Healthy Drinks November 9, 2018 November 9, 2018

Black Cherry Protein Smoothie

I call this a black cherry protein smoothie, because I decided to mix blackberries and cherries together. It gives this drink a glorious deep…

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Healthy Drinks November 8, 2018 January 10, 2019

Pique Tea Offer for My Health Maven Readers

I enjoy herbal tea on a consistent basis and enjoy not only the taste but the health benefits as well. So, I was thrilled…

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Snacks, Crackers, & Breads November 7, 2018 November 7, 2018

Butternut, Apple and Quinoa Muffin Cups

Fall is here and there is an abundance of pumpkin and squashes at the market, so I have been stocking up! Butternut is one…

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General Health, Home Remedies November 4, 2018 November 4, 2018

12 Healthy Uses for Baking Soda

Baking soda is used in most homes for baking, refreshing the air in your refrigerator, cleaning around the house, and even in soften clothes…

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Healthy Drinks November 3, 2018 November 3, 2018

Spiced Butternut Squash Smoothie

This spiced butternut squash is nutrient rich and really delicious and while I enjoy a green smoothie on a consistent basis, it’s nice to…

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General Health October 29, 2018 October 29, 2018

Tips on Finding the Right Doctor for You

At some point you will need to find a new doctor. Whether it’s due to a move, a disagreement with your current doctor or…

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