Another Pique Tea Offer for My Health Maven Readers
Hands up if this sounds familiar: you made a New Year’s resolution to get healthier. But it’s hard to get to the gym at…
The Dental Work That Helped Me Recover From MCS Symptoms
Many people have e-mailed me inquiring about the dental work I had done, as part of my recovery. So this article details the specifics…
12 Reasons Pea Protein Powder Is a Healthy Option
Pea protein powder is relatively new in the marketplace and its gaining popularity fast and for a number of good reasons. Aside from being…
Almond and Pecan Tart with Chocolate Ganache
This almond and pecan tart is a wonderful and easy to make dessert. Do not be overwhelmed by the ingredients. It is really three…
Metformin vs Berberine. Which Is More Effective for Diabetes?
This oral medication for diabetes, helps to control blood sugar levels. It is generally used in combination with dietary changes and exercise to help…
Black Cherry Protein Smoothie
I call this a black cherry protein smoothie, because I decided to mix blackberries and cherries together. It gives this drink a glorious deep…
Pique Tea Offer for My Health Maven Readers
I enjoy herbal tea on a consistent basis and enjoy not only the taste but the health benefits as well. So, I was thrilled…
Butternut, Apple and Quinoa Muffin Cups
Fall is here and there is an abundance of pumpkin and squashes at the market, so I have been stocking up! Butternut is one…
12 Healthy Uses for Baking Soda
Baking soda is used in most homes for baking, refreshing the air in your refrigerator, cleaning around the house, and even in soften clothes…
Spiced Butternut Squash Smoothie
This spiced butternut squash is nutrient rich and really delicious and while I enjoy a green smoothie on a consistent basis, it’s nice to…