Chewing Gum-Not As Safe As You May Think
I gave up chewing gum in 2006. But up until that point I had been chewing gum daily for years. Apparently I wasn’t alone…
Natural Options for a Blocked Eustachian Tube
If you’re suffering from muffled or blocked hearing, there are many home remedies you can try to open a blocked eustachian tube.
Natural Remedies for Psoriasis Relief
It is estimated that psoriasis affects 2-2.6% of the population. Psoriasis is a chronic autoimmune skin condition. It is characterized by silvery yellow thickened…
Herbal Fruit Bites for Colds & Boosting Your Immune System
So while everyone in my house has recovered from illness, it did offer me the opportunity to spend a little more time in the…
Healthy Nutrient Rich Superfood Fudgesicles
With temperatures soaring in the 90’s, it seemed the perfect time to recreate a childhood favorite….fudgesicles. Traditionally fudgesicles are made with milk, cocoa and…
Soothing Ginger Honey & Lemon Gummies
Okay, so its been germ central at my house. I have been in the kitchen for the past three or four days making something…
Healthier Options for Natural Sweeteners
Do you have a sweet tooth? If you do you’re not alone. Two hundred years ago, the average American ate only 2 pounds of…
2 Simple Thyroid Tests You Can Do at Home
I was suffering from exhaustion a few years back and all of my lab work came back with numbers in a “normal” range. Yet…
Chocolate Dipped Coffee Coconut Creams
I enjoyed the spiced chocolate coconut creams so much, that I decided to make another version, with my favorite flavor….coffee. But rather than use…
Common Symptoms of Multiple Chemical Sensitivity & Tips to Minimize Your Exposure
Do you get a headache when someone wearing cologne or perfume walks by you? Does the overwhelming smell of perfumed dryer sheets make you…