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Elisha McFarland

Elisha McFarland

My Health Maven offers information on a wholistic approach to healthy lifestyle choices.

General Health July 18, 2018 July 18, 2018

10 Amazing Health Benefits of Berberine

Berberine is a natural alkaloid found in a wide range of herbs. It has a long history of treating various ailments in traditional Chinese…

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General Health, Home Remedies July 9, 2018 July 9, 2018

Health Benefits of Nasal-Sinus Rinse

Sinus and nasal irrigation is a tremendous help to anyone with sinusitis, nasal congestion allergies and exposure to dust. Whether you use a neti…

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General Health July 9, 2018 July 9, 2018

17 Medicinal Plants to Improve Your Health and Wellness

People have been using herbs to flavor dishes for ages. Science shows us that these plants not only offer tasteful benefits, but nutritional and…

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Food & Ingredients, General Health July 7, 2018 July 7, 2018

Chewing Gum-Not As Safe As You May Think

I gave up chewing gum in 2006. But up until that point I had been chewing gum daily for years. Apparently I wasn’t alone…

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General Health, Home Remedies June 29, 2018 June 29, 2018

Natural Options for a Blocked Eustachian Tube

If you’re suffering from muffled or blocked hearing, there are many home remedies you can try to open a blocked eustachian tube.

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General Health June 26, 2018 June 26, 2018

Natural Remedies for Psoriasis Relief

It is estimated that psoriasis affects 2-2.6% of the population.  Psoriasis is a chronic autoimmune skin condition. It is characterized by silvery yellow thickened…

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Home Remedies June 14, 2018 October 22, 2018

Herbal Fruit Bites for Colds & Boosting Your Immune System

So while everyone in my house has recovered from illness, it did offer me the opportunity to spend a little more time in the…

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Healthy Desserts June 14, 2018 June 14, 2018

Healthy Nutrient Rich Superfood Fudgesicles

With temperatures soaring in the 90’s, it seemed the perfect time to recreate a childhood favorite….fudgesicles. Traditionally fudgesicles are made with milk, cocoa and…

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Home Remedies June 13, 2018 June 13, 2018

Soothing Ginger Honey & Lemon Gummies

Okay, so its been germ central at my house. I have been in the kitchen for the past three or four days making something…

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Food & Ingredients June 12, 2018 June 12, 2018

Healthier Options for Natural Sweeteners

Do you have a sweet tooth? If you do you’re not alone. Two hundred years ago, the average American ate only 2 pounds of…

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