What are Nightshades?
Nightshades are a specific group of plants belonging to the Solanaceae family which includes over 2,000 species. They are also some of the most…
What is MSG and HVP?
MSG (Monosodium Glutamate) is a product added to foods to enhance its flavor. It is the single sodium salt of the amino acid Glutamic…
History and Hidden Sources of MSG (Monosodium glutamate)
History For thousands of years, Japanese cooks have added a special ingredient to their foods to magnify the taste. The ingredient was known as…
Should Air Fresheners Be Used in Healthcare Facilities?
I recently moved and was looking for a doctor closer to home. On my first new patient visit I entered the office and was…
Safety of Fragrances: A Case for Concern
By Betty Bridges, RN Fragrances are found every where in our environment. Consumer products of all types are fragranced. Workplace exposures to fragrances are…
Candida Saliva Test
Are you feeling tired, having trouble concentrating, suffering from joint pain or muscle weakness. If so you may have a problem with candida overgrowth….
Cranberry Vinaigrette
I prefer light vinaigrettes over a heavier dressing and this flavorful vinaigrette is wonderful with a green or fruit salad. Ingredients: 1/2 C. extra…
Apple Vinaigrette
I was looking for a light fruity vinaigrette for a salad and had no fresh apples, but I did have some organic frozen apple…
Detox Bath
Detox baths have been used for centuries as a way to soothe the soul, cleanse the body and bolster the immune system. Healing clinics…