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Elisha McFarland

Elisha McFarland

My Health Maven offers information on a wholistic approach to healthy lifestyle choices.

Pendulums
Blue Mtn Gemstones, Pendulum May 17, 2023 October 3, 2023

Pendulums

What Is a Dowsing Pendulum? A pendulum is a weighted object that is hung from a cord or chain. It is often made with…

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Super 8 Nut Butter
Seasoning & Spreads, Snacks, Crackers, & Breads May 9, 2023 May 9, 2023

Super 8 Nut Butter

Super 8 Nut Butter Is Made with Nutritious and Delicious Superfoods Nuts are a healthy food or snack for any time of day. Nuts…

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Bracelets
Blue Mtn Gemstones, Bracelets May 4, 2023 October 3, 2023

Bracelets

I love wearing gemstone bracelets for their healing benefits. In fact I commonly stack quite a few on my wrist at a time. I…

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Czech Glass Earrings
Blue Mtn Gemstones, Czech Glass Earrings May 4, 2023 October 3, 2023

Czech Glass Earrings

I use authentic artisan made glass from the Czech Republic. Historically, Czech glass beads making is a cottage industry, traditionally made by artisans in…

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Celtic Jewelry
Blue Mtn Gemstones, Celtic Jewelry May 4, 2023 October 3, 2023

Celtic Jewelry

I love Celtic endless knot designs. It is symbolic of no beginning and no end. This interconnectedness design appears in numerous forms and is…

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12 Health Benefits of Camu Camu
Food & Ingredients, General Health May 3, 2023 May 3, 2023

12 Health Benefits of Camu Camu

This low growing shrub, a member of the myrtle family, is native to the flooded Amazon rainforest. It has the highest vitamin C levels…

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What Are the Health Benefits of Gua Sha?
General Health, Personal Care April 26, 2023 April 26, 2023

What Are the Health Benefits of Gua Sha?

The ancient Chinese technique of gua sha offers a very unique approach to health. The therapy involves gently scraping the skin with a gua…

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7 Health Benefits of Moringa
General Health April 10, 2023 April 10, 2023

7 Health Benefits of Moringa

Moringa is a nutrient dense superfood. While there are 14 different species of Moringa, this article focuses specifically on Moringa oleifera. The Moringa oleifera…

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Healthier Samoa’s – Five Ingredient-No Bake Cookies
Healthy Desserts March 29, 2023 March 29, 2023

Healthier Samoa’s – Five Ingredient-No Bake Cookies

Growing up, I readily admit my eating habits were pretty bad. I grew up eating traditional processed foods, tv dinners and other notoriously bad…

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Bookmarks
Blue Mtn Gemstones, Bookmarks March 28, 2023 October 3, 2023

Bookmarks

I am an avid reader, while I do use Kindle on occasion, my preference is still an old fashioned, hand held book. Since I…

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