34 Delicious Apple Cider Vinegar Drinks
byApple cider vinegar is not new, but its a fabulous superfood with a number of health benefits. This potent fermented apple cider is versatile…
DIY
Simply Delicious Chocolate Avocado Truffles
byThis is a modified recipe from my friend Megan Kelly. She has an incredible blog and is a Licensed Esthetician specializing in holistic nutrition,…
Make Your Own Herbal Shampoo in 3 Easy Steps
byIf you ever tried reading the label on your shampoo bottle you might feel like you’re reading Latin, since many ingredients are listed by…
Vanilla & Cacao Body Scrub
byAdoration for cacao can be traced back to ancient cultures in Mesoamerica. Bitter beverages made from the crushed seeds of this voluptuous fruit were enjoyed…
Souper Mornings – Welcoming Soup to the Breakfast Table
byNorth Americans usually banish soup to lunch or dinner, but it’s a popular breakfast food in many countries in the world. People start the…
Super Detoxifying Green Drink
byThis drink is full of detoxifying greens including lacinato kale, dandelion and cilantro. The granny smith apple provides enough flavor to take out the…
Cranberry Lip Gloss and Blush Stain Recipe
byIf you like lip gloss, but are concerned about lead and other chemicals in your lip gloss, this recipe is for you. This fun…
Gluten Free Herb Flat Bread
byI don’t eat bread that often, mainly because I eat gluten free, and gluten free breads at the store are obscenely priced and they…
Gluten Free, Grain Free Cauliflower Flat Bread
byIf you are gluten intolerant or simply trying to avoid grains, it can be a challenge to find a bread that fits into those…
Three Simple Steps to Making Your Own Herbal Shampoo
byStore bought shampoos contain many chemicals that are irritating to your skin as well as containing many toxic ingredients. Most people shampoo their hair…