I’m always looking for a way to incorporate more vegetables into my diet and this recipe is the latest addition to my recipe collection. This easy zucchini recipe answers the age old question…what am I going to do with all that zucchini from the garden? These patties are great as a side dish or in a veggie burger.
Ingredients:
2 C. zucchini, grated
1 tsp. salt
1 Tbsp. green onions, chopped
2 tsp. garlic, chopped
1 mushroom, sliced thinly egg
1/4 C. hemp seed
1/4 C. almond flour
1/2 tsp. baking powder
Directions:
Place zucchini, salt,garlic, green onions and mushroom in bowl.
Add hemp seed, almond flour and baking powder.
Add in egg and mix well.
Divide mixture into fourths.
Heat pan on medium. When you sprinkle water on pan and it sizzles, its ready. Shape patties, then add a little oil to pan to prevent sticking. Place patties on skillet. Cook for approximately 2-3 minutes or till golden brown. Then flip and cook another 2-3 minutes.
That’s it. Simple quick and protein rich.
As mentioned you can enjoy this as a side dish, or add it to your favorite roll or bread, along with lettuce, sauteed mushrooms, or whatever your favorite toppings are, for a tasty veggie burger.
