10 Amazing Health Benefits of Berberine
byBerberine is a natural alkaloid found in a wide range of herbs. It has a long history of treating various ailments in traditional Chinese…
Health
Health Benefits of Nasal-Sinus Rinse
bySinus and nasal irrigation is a tremendous help to anyone with sinusitis, nasal congestion allergies and exposure to dust. Whether you use a neti…
17 Medicinal Plants to Improve Your Health and Wellness
byPeople have been using herbs to flavor dishes for ages. Science shows us that these plants not only offer tasteful benefits, but nutritional and…
Chewing Gum-Not As Safe As You May Think
byI gave up chewing gum in 2006. But up until that point I had been chewing gum daily for years. Apparently I wasn’t alone…
Natural Options for a Blocked Eustachian Tube
byIf you’re suffering from muffled or blocked hearing, there are many home remedies you can try to open a blocked eustachian tube.
Natural Remedies for Psoriasis Relief
byIt is estimated that psoriasis affects 2-2.6% of the population. Psoriasis is a chronic autoimmune skin condition. It is characterized by silvery yellow thickened…
Herbal Fruit Bites for Colds & Boosting Your Immune System
bySo while everyone in my house has recovered from illness, it did offer me the opportunity to spend a little more time in the…
Soothing Ginger Honey & Lemon Gummies
byOkay, so its been germ central at my house. I have been in the kitchen for the past three or four days making something…
Healthier Options for Natural Sweeteners
byDo you have a sweet tooth? If you do you’re not alone. Two hundred years ago, the average American ate only 2 pounds of…
2 Simple Thyroid Tests You Can Do at Home
byI was suffering from exhaustion a few years back and all of my lab work came back with numbers in a “normal” range. Yet…