4 Healthier Alternatives to Sugar
byYou may think that staying slim and eating healthfully means NO sweets, but guess what? There are natural and delicious sweeteners that won’t wreck…
General Health
8 Reasons You Should Add Apple Cider Vinegar to Your Diet
byApple cider has a long history of use as a home remedy, in recipes and for use around the home. In fact vinegar has…
Why Do My Teeth Still Hurt After Having a Filling Done?
byBefore you get too nervous about this, it is actually incredibly common. Many people have tooth sensitivity for several days after having a cavity…
Learn How Stretching Can Improve Your Quality of Life
byWhen you go to the gym you always see people stretching, the same is true for athletes before the big game, and heck, Yoga…
Prediabetic? Tips to Reverse it Naturally
byAre you one of the 84.1 million people in the United States who has been pre-diagnosed with diabetes? If so, here are practical steps…
Learn How to Boost Your Glutathione Naturally
byGlutathione: The Master Anti-Oxidant: The human body is under oxidative stress from a variety of sources at all times. To combat this stress and…
The Life-Saving Properties of Garlic
byResearch on garlic indicates that it may provide an ideal low cost and safe alternative to drugs and vaccines in reducing the three most…
Make Your Own Supplement Capsules in 5 Easy Steps
byI make my own mullein capsules every year before cold and flu season. The advantage of making and filling you own capsules is being…
These 5 Nutrients Help To Heal Autoimmune Disease
byWith over 250 million people suffering from this disease worldwide, autoimmunity is becoming a prevalent and concerning health problem. Autoimmunity is when the immune…
Pomegranate Puts Chemo & Radiation To Shame
byEver since chemotherapy and radiation became the ‘standard of care,’ oncology has been in the Dark Ages, often causing more harm and human suffering…