11 Surprising Reasons You Should Add Kale To Your Diet & 6 Delicious Recipes To Get You Started
byMany people are referring to kale as a superfood and with good reason. It turns out the hype matches the science. Kale is a…
Health
How Safe Is Your Multi-Vitamin?
byWhat comes to mind when you think of toxic waste disposal? Biohazard suits, lead-lined vaults, and burial deep underground? You might be shocked to…
Chemicals Listed As “Nutrients” In “USDA Organic” Infant Formula
byIt is time to shed some long overdue light on serious and avoidable chemical exposures facing the majority of infants today. Due to the…
7 Steps to Reverse Diabetes
byWhat disease affects EVERY other American and one in four kids? Type 2 diabetes or pre-diabetes. Type 2 diabetes in America has tripled since…
14 Natural Strategies to Beat SIBO
bySmall intestinal bacterial overgrowth (SIBO) is a condition that is characterized by too many microorganisms in the small intestine. Unlike the large intestine or…
Indoor Gardening for Health & Mindfulness- Bring the Sights and Scents of a Garden Indoors
byWant to feel happier, more creative, less stressed, and more connected? Buy a houseplant. The National Gardening Association reported that more than one-third of…
CDC Implemented Indoor Air Quality Policy for All Its Facilities-So Why Aren’t Medical Offices & Hospitals Doing This?
byEveryone deserves the right to breathe fresh clean air. Air that is unpolluted by perfumes, colognes, body spray, air fresheners, dryer sheets and other…
The Health Risk of Disinfectant Wipes
byDisinfecting wipes are commonplace in grocery stores. They are placed by grocery carts in grocery stores, gyms have them to wipe down the equipment…
Why You Should Make Yoga Part of Your Daily Exercise Routine
byInstead of just occasionally practicing yoga, it has been shown that the true benefits lie in committing to yoga daily. Any study that speaks…
The Reason You’re Magnesium Deficient & Magnesium Cream Recipes
byMagnesium has numerous roles in the body, such as cell metabolism, DNA and RNA synthesis, cell growth and reproduction. Magnesium controls nerve action, heart…