Top 10 Foods to Heal Leaky Gut Syndrome
byLeaky gut or intestinal permeability syndrome is a condition in which the gut lining is damaged. In this condition, large food particles, bacteria and…
Food & Ingredients
12 Amazing Benefits of Chaga Mushroom
bySuperfoods is the buzzword across the internet. You can’t talk about superfoods without thinking of medicinal mushrooms such as Chaga (inonotus obliquus). Chaga mushrooms…
400 Reasons to Consume Green Tea
byTea began as a medicine and grew into a beverage ~ Kakuzo Okakura, Book of Tea Things have come full circle. Green tea, which…
Coca Cola and How Big Business Impacts Your Health
byCocoa Cola has a worldwide audience. Without realizing it, consumers of coca cola are also helping to perpetuate the myth that it’s okay to…
Purslane: An Amazing Weed With Wholesome Health Benefits
byThe purslane plant is one of those herbs that people typically can’t decide whether to keep or remove from their garden. It’s typically viewed…
Health Benefits of Nuts and Five Nut Butter Recipes
byNuts are a healthy food or snack for any time of day. Nuts are cholesterol-free and contain heart-healthy fats, fiber, protein and important minerals…
15 Benefits of Sesame Seeds with 2 Recipes
byIt may be hard to believe that a food so tiny could offer up a host of nutritional and healing benefits, but that’s just…
15 Benefits of Royal Jelly
byRoyal jelly is used a general tonic to help combat cellular aging and boost the immune system. It has also been used for asthma,…
13 Amazing Health Benefits of Grapefruit
byThe internet is all a buzz about the benefits of drinking lemon water as well it should be. Drinking warm water and lemon juice…
Drinking 1 Soda a Day Increases Type 2 Diabetes Risk by 25% and Other Surprising Soda Facts
byPretty much the entire population knows that drinking too much soda is bad for you. But at what point will soda begin to have…