Have You Had Your Zinc Today?
byThe Many Ways Zinc Benefits Your Body Zinc plays a role in every activity of the body; it is present in every cell and…
General Health
How to Perform a Calcium, Magnesium Cuff Test
byA calcium cuff test allows you to test for tissue minerals. It’s an easy and inexpensive test you can do at home with a…
10 Science Backed Reasons to Add Lion’s Mane to Your Diet
byLion’s Mane is also known as hericium erinaceus. This medicinal mushroom induces a large number of modulatory effects on human physiology ranging from improving…
D-Mannose for UTI’s and Its Additional Health Benefits
byMany people commonly drink cranberry juice for a urinary tract infection. So what is it about cranberry juice that is beneficial for UTI’s? It’s…
What is Ehlers-Danlos Syndrome ?
byEhlers-Danlos syndrome is a group of disorders that affects the connective tissues of the body that support bones, blood vessels, skin, tissues and organs….
Understanding Hashimoto’s Disease & Reversing It Naturally
byHashimoto’s disease, is also known as chronic lymphocytic thyroiditis or simply Hashimoto’s. This disease is a progressive autoimmune disorder where the immune systems attacks…
4 Reasons Peas Are Good for You
byHave you eaten your peas today? As a child you may have hated peas, but perhaps your mom knew a little something about this…
11 Amazing Health Benefits of Blackberries
byA part of the Rosaceae family, blackberries are one of the most nutrient rich foods you can eat. They are a delicious addition to…
Do You Need Help Controlling Your Sugar Cravings?
bySugar is addictive, and contributes to numerous diseases such as cancer, diabetes and obesity. Dealing with sugar cravings or sugar addiction can be extremely…
9 Amazing Benefits of Monolaurin
byWhat is monolaurin? This component of coconut oil, is a great boost to your immune system. It can help with bacterial, fungal and viral…