What Kind of Magnesium is Right For You?
byMagnesium is a mineral that is critical to the body’s function. About 60-65 percent of our magnesium is in our bones and teeth. The…
Magnesium is a mineral that is critical to the body’s function. About 60-65 percent of our magnesium is in our bones and teeth. The…
Hemp seeds are gaining increased recognition as a delicious and nutritious food, but few still know they have significant medicinal value as well. One of the…
Among the vast array of teas from all over the world, matcha is perhaps the most interesting. It is the only tea that comes…
Zinc is a trace mineral that is essential to all forms of life because of its fundamental role in gene expression, cell development and…
New research suggests that maple syrup, despite being a concentrated source of “sugar,” possesses significant anti-cancer properties. A provocative study published recently in the journal Oncology Reports reveals that…
Sciatica is characterized by pain, tingling, or numbness going down the leg from the lower back. It is common for the pain to be…
Nothing could be more beautiful or poetic than when a healing food actually looks like the organ system it nourishes and heals in the…
There is nothing more refreshing than waking up after a good night’s sleep. You feel awake, alert, energized and ready to face the day….
You’ve probably smelled it — the overpowering, nostril-burning stench when new coal-tar pavement or sealant is being laid on a driveway, street, parking lot…
Throughout your life, you’ve probably been told how important sleep is for your body. However, did you know using technology could be negatively affecting…