The Surprising Health Benefits of Maca
If you do any research about superfoods no doubt you will run across information about Maca. This amazing little root has numerous benefits such…
Stem Cell Gun Helps Burn Victims Recover in Days Not Weeks
Every year in the United States 486,000 people are medically treated for burn injuries. The costs for skin grafts are costly, time consuming, require…
The Not So Sweet Truth About Candy & Healthy Alternatives
We all crave something sweet once in a while. In truth candy can be hard to avoid, as it is common place in just…
What do the numbers on plastics bottles mean?
Plastic is part of modern living. Many of the products we use in our homes or the foods we consume are in plastic containers….
Make Your Own Elderberry Juice & Syrup
Some of the ingredients used in this recipe include:
Make Your Own Herbal Elderberry Gummies
Elderberry herbal gummies are delicious, soothing for a sore throat and a great immune booster. Use this simple recipe to enjoy the great tasting health benefits of these elderberry gummies.
Kale Salad with Cranberries, Apples & Walnuts
Everyone is talking about green smoothies and green juices, and with good reason, the nutritional benefits are truly outstanding. Kale is no exception, it…
Lucuma & Cinnamon Overnight Oats with Mocha Chia Pudding
Looking for something wonderful and nourishing for breakfast or dessert? This delicious, gluten free dish is easy to make and very versatile, as you…
The Health Benefits of Maca & 2 Recipes
Maca is an amazing superfood, that has been used to enhance libido, stamina, fertility and strength. It is a powerful adaptogen, which can help to balance the glandular, nervous, cardiovascular and musculature system.
The Health Benefits of Inositol-Infographic
Inositol is a natural occurring carbohydrate found in most mammals and plants. Inositol is found in all of the body tissues and the highest concentrations are in the brain, heart and the lens of the eye.