Healthy Drinks

Since cabbage is full of lactobacteria, it lends itself to lacto-fermentation and no starter is needed. Ingredients • 3 cups cabbage, fresh, coarsely chopped…

I started to make a mocha herbal drink and wanted something that felt more substantial than just using water. I didn’t want to go…

Beet kvass is a traditional Russian beverage. Not only was this used as a drink, but it was also used to provide a sour…

About Rose Hips In addition to Vitamin C, rose hips contain vitamins A, B1, B2, E, K and beta-carotene. The minerals, bioflavonoids, tannins and…