Sesame Milk
byIngredients: 4 to 5 cups of filtered water 1 cup sesame seeds 3 or 4 pitted, soaked dates vanilla to taste a pinch of…
Healthy Drinks
Coconut, Peach, Orange & Carrot Smoothie
byThis rich creamy fruit drink is wonderfully refreshing on a hot summer day. Ingredients: 1 peach, pitted 1 orange, peeled and seeded 2 carrots,…
15 Benefits of Sesame Seeds with 2 Recipes
byIt may be hard to believe that a food so tiny could offer up a host of nutritional and healing benefits, but that’s just…
Benefits of Hempseeds & Recipe
byLearn the benefits of hempseed and how to make hempseed milk this infographic.
Health Benefits of Almonds & Three Recipes
byLearn the health benefits of almonds and try out three great almond recipes.
Chocolate Maca Almond Protein Milk
byThe Peruvian people of the Andes have used maca root as a nourishing, energizing food source. The addition of maca to this drink is…
Almond Milk
byWhy buy almond milk in the store, when you can make it in two minutes…..no additives, no sweeteners, no preservatives….just pure almond milk! …
Chocolate & Blackberry Almond, Hemp, Protein Frosty
byThis drink is delicious and protein rich with a touch of sweetness from the dates and blackberries. This drink is so thick you can eat…
Chocolate, Coconut, Almond Smoothie
byThis sounds like the oddest combination of foods, but the taste is really delicious! 1 Medjool date, pitted 1-1/2 C. Coconut Milk 1…