Maca is an amazing superfood, that has been used to enhance libido, stamina, fertility and strength. It is a powerful adaptogen, which can help to balance the glandular, nervous, cardiovascular and musculature system.
Of late, turmeric has taken on a cape-wearing, superpower-wielding level of notoriety. A bright yellow powder that comes from the ginger family, turmeric is…
Chocolate lovers rejoice! Chocolate is good for you in oh so many ways. This tasty treat is traditionally associated with celebrations such as Valentine’s…
I was looking to create a thick nourishing chocolate smoothie and this recipe was the delicious result. It was so rich and filling that I…
One of the main concerns that people have with hempseeds is that it may contain THC. But rest assured, it does not. (1) Hemp…
The addition of maca and lucuma give this protein rich chocolate drink a great nutritional boost. Maca has numerous health benefits including increasing stamina,…
Collard greens belong to the brassica family of vegetables which includes broccoli, cabbage, cauliflower and kale. According to the Linus Pauling Institute a 2…
I love this juice for breakfast, it is light and refreshing and stimulates the liver and gallbladder for a gentle cleanse. Simply juice…
This is one of my favorite juices. Green . Delicious. Ready in minutes. Ingredients: 3 large kale leaves 1 baby bok choy 6 stalks celery…
Collard greens are highly nutritious , they are rich in folate, vitamin C, vitamin A, amazingly high levels of vitamin-K, as well as many vital…