Liver Pack
byCastor oil packs (sometimes referred to as liver packs) offer multiple benefits, they provide an immune system boost; help with pain, inflammation, swelling and…
General Health
What is Gingivitis & Treating it Naturally
byGingivitis is the early stage of periodontal disease. Gingivitis is an inflammation of the gums caused by an accumulation of plaque, bacteria and food…
Amazing Benefits of Olive Leaf Extract
byThe olive tree is a beautiful evergreen that commonly reaches ten feet in height. Although it is native to the Mediterranean, the olive tree…
Home Remedies for Sunburn Relief
bySpending 15-20 minutes a day in the sun is one of the easiest ways to get the vitamin D that your body needs. I…
What is a Biological Dentist?
byA biological dentist combines dentistry with the knowledge of the implications oral health has on the entire body. A biological dentist recognizes the link…
Is it a Cold or the Flu?
byColds and flu are distinct and separate upper respiratory infections, triggered by different viruses. The flu is more serious, because it can spread to…
The Mighty Coconut
byAs I write this article I think about the scene in Castaway with Tom Hanks, as he struggles to open a coconut, so he…
Eleven Problematic Food Additives
byOver the years the number of additives to our foods has greatly increased. If our great grandparents could look at the food on store…
Health Benefits of Kefir
byWhat is Kefir? Kefir is a fermented drink which is made by adding kefir grains to liquids such as milk, water or juice. The…
Apple Cider Vinegar Uses
byAside from being used in healthful drinks, apple cider vinegar has many uses for various health issues. What’s your favorite use for apple cider…