I love green drinks and try to have at least 1-3 green drinks a day, it may be Vital Mineral Green, if I’m to busy to make a smoothie or juice. Either way it’s delicious and nutritious. I admit I am also a grazer…..notorious for snacking in between meals. This drink helped me avoid that yesterday. I had this for breakfast and didn’t eat till lunch.
Ingredients:
1-1/2 C. Almond Milk
1 C. Spinach
1/2 C. Zucchini
1/4 C. Gluten free Oats
1/2 tsp. Maca
1/2 tsp. Lucuma
1/2 tsp. Mesquite
1/4 tsp. Cinnamon
1 T. Hempseed
1 Apple, quartered, seeded
Directions:
Place all of the ingredients in a Vitamix or other high speed blender and puree till smooth and creamy.
I did not add any sweetener to this, if you like something a little sweeter try using any of the following : Medjool dates, Lakanto sweetener, coconut sugar or your favorite sweetener to taste.
I just love these nostalgic little milk bottles for smoothies. I appreciate that they also come with easily removable plastic lids, for when I make a blender of nut milks or smoothies.