Fruit Infused Water

Fruit Infused Water

Fruit infused waters are light, refreshing and incredibly easy to  make. The only limit is your imagination,  and what you have on hand in your pantry or fridge.

I like to use 2 cup mason jars, so I can make a variety of fruit infusions.

Here are a couple of recipes to get you started.

 

Pineapple, Apple, Cherry

1/2  C. pineapple

1/4  C. cherries (sliced in half)

1/2 small Fuji apple (peeled and sliced thinly)

 

Put the fruit in a mason jar.

Fill with ice cubes to  top of jar.

Add filtered water to  within 1/2″  of  jar top.

Cover  and refrigerate overnight.

Strain and serve.

 

 

Pineapple, Apple, Orange

1/2  C. pineapple

1/4  C. cherries (sliced in half)

1/2  organic orange (sliced thinly)

 

Put the fruit in a mason jar.

Fill with ice cubes to  top of jar.

Add filtered water to  within 1/2″  of  jar top.

Cover  and refrigerate overnight.

Strain and serve.

 

        

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My Health Maven offers information on a wholistic approach to healthy lifestyle choices.

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