9 Benefits of Pomegranate Seed Oil for Your Skin

health-benefits-of-pomegranate

Pomegranates are well known for their health benefits, but this amazing fruit oil, also has amazing benefits for your skin. Pomegranates contain vitamin K and C, antioxidants, iron, copper and zinc. This fruit can help to keep your skin looking radiant and glowing.

Many skin types can benefit from using pomegranate seed oil. It is easily absorbed into the skin without leaving a greasy residue on your skin. Those with dry skin will find this is a great moisturizer, while those with oily skin will find that this oil aids in regenerating the skin.

This amazing oil also promotes the regeneration of the epidermis, by creating new skin cells, your face will retain a younger, clean fresh look.

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Benefits of Pomegranate Seed Oil for Your Skin

It takes over 200 pounds of fresh pomegranates seeds to produce just one pound of pomegranate seed oil. Pomegranate seed oil is great for many skin types. Although those with mature skin, sunburned, dry or irritated skin may reap the most benefits.

Hydrates- Pomegranate oil helps to rejuvenate skin . The hydration benefits of this oil can also provide relief to people with sunburned skin and irritated skin conditions such as eczema and psoriasis.

Skin texture-Antioxidants property of vitamin C and its role in collagen production make this critical for skin health.

Reduces Inflammation– Antioxidants in pomegranates help to reduce inflammation. Punicic acid found in pomegranates also help with skin repair and reduces inflammation.

UV Protection-This naturally occurring compound found in many fruits and vegetables also protect against UV radiation.

Oxidative StressPolyphenols in pomegranates help protect our cells from oxidative stress.

Protects against DNA Damage-Pomegranate and products containing pomegranate play an important role in repairing DNA damage.

Stimulates Collagen Production-Pomegranates contain ellagic acid, this study showed a marked decrease in collagen breakdown of skin.  Pomegranate oil helps to plump up the skin.

Skin cancer-Ellagic acid is an antioxidant that has been shown to help prevent skin cancer. The results highlight the potential of pomegranate oil as a safe chemopreventive against skin cancer.

Reduces Scarring- Pomegranate oil stimulates keratinocytes, cells in the outer layer of skin, this process can help to reverse skin damage.

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How to use pomegranate seed oil

Add a few drops of pomegranate seed oil to your favorite skin care products and apply as usual or try one of these easy recipes.

Face Mask: In a bowl, add in 2 tsp. of finely ground organic oats, a ½ tsp. of pomegranate seed oil, and 1 drop of jojoba oil. Mix into a paste. Using clean hands, apply the mixture smoothly to your face. Allow to remain on skin for 7-10 minutes. Rinse off with warm water. Do a final rinse with cold water and pat your skin dry.

Skin Cream: In a blender add 2 tsp. water, 3 Tbsp. shea butter, 1 Tbsp. organic aloe vera gel, and 2 tsp. pomegranate seed oil. Blend till smooth and creamy. Scoop into clean container,. Store in fridge. After washing and drying your face, apply a small amount to your face and smooth evenly.

Daily Moisturizer: In a 4 ounce dropper bottle, add 1 Tbsp. of pomegranate seed oil, with2-3 Tbsp. of safflower oil. Place cap on bottle, shake to mix. Apply 2-3 drops on fingertips and gently massage into your skin.

 

Important Notes:

Before using any new product on your skin, do a patch test first. Apply a small amount of the oil on your inner wrist or elbow. Check for any signs of irritation and allergies within 1-2 hour

 

Resources

6 Additional Studies

Pomegranate: Ancient Seeds for Modern Cure

 

 

 

 

 

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My Health Maven offers information on a wholistic approach to healthy lifestyle choices.

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