Hands up if this sounds familiar: you made a New Year’s resolution to get healthier. But it’s hard to get to the gym at 5 am every day or to live off kale juice and flaxseeds, so by February or March, your resolutions are as stale as gluten-free bread.
Resolve to get your health on track this year… but in a way that’s simple, effective and lasting. Start with the foundation. The foundation of all health resides in the gut. It controls almost 80% of your immune system. There are more microbes in your gut than there are cells in your body, or people on the planet!
These tens of billions of microbes living in your digestive tract are the masterminds of your health! They can control and alter everything from your mood and mental performance down to your weight.
Signs of Good Gut Health
Your gut flora, diet, strength of your intestinal lining determine the health of your gut. When you have a healthy gut, you will:
- Lose weight with less effort
- Poop like clockwork
- Sleep more soundly
- Achieve a newfound glow
- Encounter less brain fog and increased mental performance
- Have strengthened immunity
Did you know that one of the absolute best ways to attain a healthy gut is with polyphenols? There’s no other food that contains more polyphenols than… tea! Tea is one of the foundational superfoods to incorporate into your lifestyle if you want to see monumental changes to your gut health.
This powerful super plant has been consumed for centuries in Far Eastern, Middle Eastern and European cultures to improve digestion, prevent dysbiosis and reduce absorption of fats and sugars. Not only is it anti-microbial and inhibits the growth of pathogenic strains in your body, it also prevents dysbiosis by increasing the healthy bugs in your microbiome, keeping it balanced!
Tea polyphenols are a natural prebiotic that feeds your gut with good bacteria, making it thrive.
Tea is also one of the best ways to suppress sugar cravings. Catechins in tea suppress ghrelin, a hunger hormone, reducing the likelihood of you reaching out for that afternoon snack!
Caffeine in tea also increases thermogenesis (natural calorie burn) which contributes to weight loss and cell regeneration.
This powerful combination enables our bodies to metabolize body fat and push stored energy (glucose and body fat) into a readily usable form. Fat is a better fuel for our brain contributing to higher brain performance.
The Unfortunate Reality
While tea is the #1 doctor-approved solution that sets you on the right track to sustainable gut health, its success largely depends on how you consume it. The majority of people are still confused as to what types of teas to drink, when to drink, and how to drink them.
Tea is also one of the most pesticide-laden products that is frequently grown in heavily polluted areas exposed to heavy metals. When you’re drinking something to improve your health, the last thing you want to do is introduce toxins along with it, especially if it’s a daily habit. Consuming pesticides and herbicides (glyphosate) every day, even in trace amounts, can have scary cumulative long-term health effects. That’s why I’m so excited about Pique Tea Crystals. A more effective, pure and convenient way of getting my plant polyphenols.
Their Tea Crystals deliver 12 x the antioxidants of others teas and is the most effective way to attain natural, sustainable, long-term gut health. They are also Triple Toxin Screened for pesticides, heavy metals and mold.
Another critical step to achieving great gut health is to find a regiment that is easy, effective, and enjoyable. One that becomes a lifestyle you can easily stick to! Their simple gut health protocol is enjoyable, effective and easy-to-follow.
So if you want the most potent, powerful versions of tea polyphenols… AND the most effective way to work them into your routine (without any prep work or trips to the store)…
You’re in luck
THIS OFFER IS NOW CLOSED
For this week only, (January 10th-17th) my friends at Pique Tea are offering you up to 14% discount off their Gut Health bundles and free shipping (US only)!
Thousands of customers have benefited from their Tea Crystals including myself and many esteemed health experts like Mark Hyman, Dr. Sarah Ballantyne, Mark Sisson, JJ Virgin, and more…
As always, I only recommend products that I personally use.
Wishing you health and happiness,