Break your regular overnight oatmeal routine with this delicious recipe. It is gluten free, dairy free and sugar free. Enjoy this dish for breakfast or as a mid-day snack. It is very versatile as you can top this with your favorite fruits or nuts and is surprisingly filling.
Oats:
¼ C. GF Oats
¼ C. Almond Milk
¼ C. Coyo Yogurt
1/8 tsp. Cinnamon
¼ tsp. Lucuma
1 ½ tsp. Lakanto Sweetener
Blend all ingredients except oats in blender till smooth. Pour into bowl, stir in oats, cover and refrigerate overnight.
Mango Pudding:
1.5 T. Chia seeds
½ Mango
½ C. Almond milk
Puree mango and milk in blender. Pour into bowl and mix in chia seeds. Cover and refrigerate overnight.
Preparation:
Place mango pudding in parfait dish, glass or bowl. Add chopped almonds. Place oatmeal mixture on top of pudding. Add your favorite toppings. I used almonds, hempseeds, shredded coconut and pumpkin seeds.
Enjoy!
These jars are the perfect size for mini desserts and food storage.