Simply Delicata

simply delicata

This winter squash is known by names such as sweet potato squash or bohemian squash. Delicata squash has a rich yellow flesh, that is so sweet on its own, it needs no sweeteners.

 

Ingredients:
1 Delicata Squash
1/4 cup extra virgin olive oil
1/4 cup chopped parsley
1 large clove garlic, minced

 

Directions:
Peel the squash.

Cut off the ends.

Cut squash in half lengthwise.

Cut into 1/4 inch slices

Put all ingredients in an 8 x8 baking dish and toss till well mixed.

Bake at 375 for 30 minutes or till tender.

 

 

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My Health Maven offers information on a wholistic approach to healthy lifestyle choices.

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