Tahini Milk

tahini milk

I’m always looking for dairy free milk options to add to granola, smoothies or raw food recipes. I tend to like things a little on the tart side, so you can always sweeten this drink up with dates or your favorite sweetener.

 

Ingredients:

¼ C. whole sesame seeds

1-1/2 C. filtered water

1-2 Medjool dates, pitted and soaked

 

Directions:

Pit and soak dates in warm water for 30 minutes.

Add all the ingredients to a high speed blender and process till smooth.

 

   

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My Health Maven offers information on a wholistic approach to healthy lifestyle choices.