Bieler Broth

bieler broth ingredients

This is the original recipe developed by Dr. Henry Bieler, he used this vitamin and nutrient rich soup for his patients He believed that this particular combination of vegetables was perfect for restoring the sodium -potassium balance to the body, especially the sodium loving adrenal glands. This is a wonderful soup if you are under stress or suffering with stress related conditions.  It was recommended by Dr. Bieler for energy and overall health.

bieler broth

 

 

 

 

Ingredients:

4 medium organic squash (zucchini, yellow, or summer, washed, ends removed and sliced)

1 pound organic string beans (ends removed)

2 sticks organic celery, chopped

2 bunches parsley ( stems removed)

1 quart water

 

Place water and vegetables in a pot. Bring to a boil, skim, lower heat and simmer for 30 minutes. Place all ingredients in Vitamix and puree.

Add 1 teaspoon of Herbamare or other seasoning if you desire.

 

Header Photo credit:  thislittlelark.org

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My Health Maven offers information on a wholistic approach to healthy lifestyle choices.

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