Homemade Raw Granola
Granola is a very versatile food. You can enjoy it for breakfast, with yogurt and fruit for a parfait, sprinkled on top of ice…
Flax & Black Sesame Seed Crackers
Easy to make and versatile, this gluten free, seed based raw cracker recipe is also great with dips or a nut spread. 2 cups…
Fragrance Free Encounters and No Fragrance Spaces, Not Just a Personal Preference, but a Vital Matter of Health
Written by Roberta Rigsby (Text of pamphlet to help the lay person understand the effects of scented products–used by permission) You may have been…
The Basics of Recovering from MCS
Find the right healthcare professional to work with you. The best person is someone who has recovered from this illness or is familiar with…
Lavender Honey
What you’ll need: Organic dried lavender flowers (Lavendula spp.) enough to fill a 1 pint jar 1/4 full. 1 pint of good quality, local,…
Toxic Substances Reform Act
Environmental Working Group Chief of Staff, Heather White, explains why reform of the Toxic Substances Control Act (TSCA) is needed to protect kids and…
What is Grapefruit Seed Extract?
For those who may be unfamiliar with this product it has multiple uses around the home, as well as numerous health benefits. GSE comes…
Barnes Basal Temperature Test
The Barnes Thyroid Test was developed by Broda O. Barnes, M.D., Ph.D, a physician in Colorado. He found over 50 years ago that body…
The Thyroid and Iodine Patch Testing
The thyroid is a butterfly shaped gland normally weighing less than one ounce, it is located at the front base of the neck. The…
Ghee
Ghee is clarified butter that is available in many grocery and specialty stores for a somewhat hefty price. It is used in cooking and…