Rose Hip Syrup
Rose hips are a wonderful and versatile food. They can be used for the creation of herbal tea, jam, jelly, syrup, beverages, pies, bread…
Two Homemade Larabar Recipes
I love Larabars, but just can’t commit to paying $2.00 per bar, so I began experiemnting with some recipes. The recipes below are both…
Organic Seed Blend
I enjoy drinking one or more fruit and vegetable smoothies every day. When I want an additional nutritional or fiber boost, I add a…
Dry Skin Brushing
Our skin is the largest organ of absorption and elimination. Many people exfoliate the skin on their faces regularly, but the truth is that…
Visiting a Person with MCS
If you have a friend or family member with MCS (Multiple Chemical Sensitivity), they are in need of your help to remain healthy. Aside from…
Elderberry Syrup
My favorite place to get herbs and spices is at Mountain Rose Herbs. They also sell containers and packaging materials, as well as bulk…
Make Your Own Organic Homemade Sugar Scrubs with 10 Recipes
Sugar scrubs are used are in spas and have become so popular that they are readily available in most grocery stores as well as…
Make Your Own Salt Scrubs in 2 Easy Steps
Known for its therapeutic effects, Dead Sea salt is filled with minerals that soften the skin and speed up the healing of various skin…
Homemade Raw Granola
Granola is a very versatile food. You can enjoy it for breakfast, with yogurt and fruit for a parfait, sprinkled on top of ice…
Flax & Black Sesame Seed Crackers
Easy to make and versatile, this gluten free, seed based raw cracker recipe is also great with dips or a nut spread. 2 cups…