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Elisha McFarland

Elisha McFarland

My Health Maven offers information on a wholistic approach to healthy lifestyle choices.

General Health, Health, Home Remedies December 1, 2012 November 10, 2017

Rose Hip Syrup

Rose hips are a wonderful and versatile food. They can be used for the creation of herbal tea, jam, jelly, syrup, beverages, pies, bread…

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DIY, Healthy Desserts December 1, 2012 June 29, 2018

Two Homemade Larabar Recipes

I love Larabars, but just can’t commit to paying $2.00 per bar, so I began experiemnting with some recipes. The recipes below are both…

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DIY, Seasoning & Spreads December 1, 2012 August 20, 2016

Organic Seed Blend

I  enjoy drinking  one or more fruit and vegetable smoothies every day. When I  want an additional nutritional  or fiber boost, I add a…

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General Health, Health November 30, 2012 November 10, 2017

Dry Skin Brushing

Our skin is the largest organ of absorption and elimination. Many people exfoliate the skin on their faces regularly, but the truth is that…

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Lifestyle, MCS November 30, 2012 November 26, 2017

Visiting a Person with MCS

If you have a friend or family member with MCS (Multiple Chemical Sensitivity), they are in need of your help to remain healthy. Aside from…

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General Health, Health, Home Remedies November 29, 2012 August 20, 2016

Elderberry Syrup

My favorite place to get herbs and spices is at Mountain Rose Herbs. They also sell containers and packaging materials, as well as bulk…

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DIY, Personal Care Recipes November 27, 2012 November 23, 2016

Make Your Own Organic Homemade Sugar Scrubs with 10 Recipes

Sugar scrubs are used are in spas and have become so popular that they are readily available in most grocery stores as well as…

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DIY, Health, Home Remedies, Personal Care Recipes November 27, 2012 November 16, 2016

Make Your Own Salt Scrubs in 2 Easy Steps

Known for its therapeutic effects, Dead Sea salt is filled with minerals that soften the skin and speed up the healing of various skin…

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DIY, Main & Side Dishes November 27, 2012 January 10, 2017

Homemade Raw Granola

Granola is a very versatile food. You can enjoy it for breakfast, with yogurt and fruit for a parfait, sprinkled on top of ice…

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DIY, Snacks, Crackers, & Breads November 27, 2012 December 28, 2016

Flax & Black Sesame Seed Crackers

Easy to make and versatile, this gluten free, seed based raw cracker recipe is also great with dips or a nut  spread. 2 cups…

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