Healthy Drinks

tahini milk

Tahini Milk


I’m always looking for dairy free milk options to add to granola, smoothies or raw food recipes. I tend to like things a little…


Cabbage Rejuvelac


Since cabbage is full of lactobacteria, it lends itself to lacto-fermentation and no starter is needed. Ingredients • 3 cups cabbage, fresh, coarsely chopped…

dried rose hips

Rose Hip Tea


About Rose Hips In addition to Vitamin C, rose hips contain vitamins A, B1, B2, E, K and beta-carotene. The minerals, bioflavonoids, tannins and…