Make Your Own Sprouted Flour
Sprouting your own grains to make flour is incredibly easy to do and will save you quite a few dollars over store purchased sprouted…
Health Benefits of Zucchini
As summer goes on you may be feeling overwhelmed by the large amounts of zucchini your garden is producing. Zucchini is likely finding its…
Pneumonia Signs, Symptoms & Treatment
What is pneumonia? This is a contagious and serious illness. Pneumonia is a type of lower respiratory infection that can cause inflammation in one…
Coconut Cashew & Oatmeal Protein Bites
This recipe is inspired by my Coconut Oatmeal Energy Bites. I wanted to boost the nutrient level by adding additional ingredients like chia seeds…
Do It Yourself Activated Charcoal Lemonade
Charcoal lemonade has been gracing the internet for the past year or so. You may have even noticed it on juice shelves in the…
Learn the Health Benefits of Cherries
Learn more about the health benefits of cherries and enjoy three recipes.
What’s Really In Your Bottled Water?
Bottled water is available in stores around the world. But how safe is it to drink? There certainly are numerous brands to choose from…
Chemicals in Nail Polish Can Make You Sick
Some people view getting a manicure or doing their own nails at home as a relaxing and creative form of self-expression. Sadly it is…
Raw Hazelnut Brownie Bars
These soft and chewy bars pack a nutritional punch and are loaded with the delicious taste of chocolate and hazelnut. No dehydrator or baking needed…..the…
Baked & Stuffed Portabella Mushrooms
Portabella mushrooms are simply matured crimini mushrooms. They are usually harvested three to seven days later than a traditional crimini mushroom. Due to the…