Benefits of Hemp Milk & Six Hemp Recipes
byOne of the main concerns that people have with hempseeds is that it may contain THC. But rest assured, it does not. (1) Hemp…
DIY
Make Your Own Non Toxic Air Freshener with Essential Oils
byWhy make your own air freshener, when you can buy it at the store? When you make your own air freshener you can skip…
Mocha Protein Bites
byI love making these chocolate bites, they are incredibly versatile and ready in minutes. So whether you are looking for a protein boost, a…
Spiced Chocolate & Coconut Milk
byThe addition of maca and lucuma give this protein rich chocolate drink a great nutritional boost. Maca has numerous health benefits including increasing stamina,…
How to Make Your Own Charcoal Face Mask
byThis amazing detoxifying and purifying ingredient can be added to any beauty routine for fresh, glowing skin. While activated charcoal may be new to…
Collard Juice with Apple, Pear & Celery
byCollard greens belong to the brassica family of vegetables which includes broccoli, cabbage, cauliflower and kale. According to the Linus Pauling Institute a 2…
Grapefruit Liver Cleanse
byI love this juice for breakfast, it is light and refreshing and stimulates the liver and gallbladder for a gentle cleanse. Simply juice…
Lucuma & Cinnamon Overnight Oats with Mango Chia Pudding
byBreak your regular overnight oatmeal routine with this delicious recipe. It is gluten free, dairy free and sugar free. Enjoy this dish for breakfast or as a mid-day snack. It is very versatile as you can top this with your favorite fruits or nuts and is surprisingly filling.
Lucuma & Cinnamon Overnight Oats with Cacao Chia Pudding
byThis delicious, gluten free dish is great for breakfast or as a mid-day snack. It is very versatile as you can top this with…
Coconut & Cacao Butter Lip Balm
byThis lip balm recipe uses only five ingredients. While you can easily find lip balm at any grocery or drugstore, nothing will be as wonderful…